Syner-G studio

Syner- G. Studio offers Pilates- as a form of rehabilitative exercise used by dancers, professional athletes and Physical Therapists.

Pilates was developed by German- born Joseph Pilates as a form of rehabilitative exercise during WW1. He used springs taken from patient hospital beds and developed a system which allowed bedridden patients with wartime diseases and injuries to move and strengthen.

Further, the dance classes, massage therapy, post- natal classes help to tone up the muscles and there by creates a more balanced and a blissful body.

While practicing, the therapists advise to wear comfortable, loose fitting clothes to allow ease.

All private sessions, semi- private sessions and all group classes require advance scheduling. However the studio asks to give 24 hours notice to avoid the full charge of your scheduled service.

Studio Hours:
Monday - Thursday 8 am to 8 pm;
Friday 8 am to 6 pm;
Saturday 10 am to 4 pm.

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Contact Information

Syner-G studio
345 N LA Brea Ave, Suite 208
90036 Los Angeles, CA

Tel. +13239658681
info@mysyner-g.com
http://www.mysyner-g.com